About Us
About Me
I've been fitness coaching now for nearly a decade and I think the fitness industry is a boring place. There are of course some shining lights, but there's a lot of other stuff too which makes the health and fitness industry not very good for you.
I'd like to use this blog to explore some ideas around that, around how I can help you and your communities of fitness enthusiasts become educated, informed and connected, so we can change the industry towards being something better.
I'm going to explore this, along with some other ideas like supporting coaches to become more confident in their abilities to program, connect and educate.
I would like to help you take your passions and share it with the world because that's what gives me energy. It's how I built my gym - Go Train East Rocks. It's how I continue to help that grow.